May 21, 2012

What IS eating RAW?



Eating Raw cruelty free foods is much more than just an eating habit or lifestyle. It is a spiritual journey back to your divine true SELF. By eliminating the consumption of animals and processed foods and replacing it with RAW CRUELTY FREE bioluminescence foods commences the process of divine alignment with our mind(thoughts), spirit, emotions and our life.  Nourishing our bodies with RAW kind foods is like opening our inner path door to a river of flowing waters. The LIFE and nutrients that are in RAW vegetables and fruits detoxify our bodies from free radicals making way to a clearer sense of SELF. You may experience emotions that have been tucked inside for several years come to surface. This is a form of inner cleansing and healing, accept it and honor it. You will feel free, energized and full of LIFE again. You will feel more connected with your sense of SELF. What we put in our bodies is what emanates throughout. You CAN live your LIFE to the PUREST and FULLEST. Eat RAW LIVE KIND foods and "Re"generate your SELF from the inside out. One Love, Ms. J. 

"Every day we grow IF we ALLOW ourselves to". Ms. J

May 18, 2012

Quinoa

Quinoa (KEEN-WAH)
For those who desire to eat a cooked cruelty free healthy food :D



For every part Quinoa - 2 parts liquid
(ex: 1 cup Quinoa - 2 cups liquid)


1. Rinse Quinoa
2. Place in pot with clean water and bring liquid to a boil
3. As soon as it starts to boil lower temp to a low heat
4. Allow to simmer/cook for about 15 min
5. Done
6. Enjoy!


*Optional >>Top it with your favorite Raw Cruelty  Free toppings.




Raw Peanut "Thai" style Sauce
(spontaneously added bonus...surpriiiise :D)


Be kind to your spirit, mind & body with cruelty free foods...get creative...Enjoy!
Ms.J


May 17, 2012

A plea to my BFF...and to ALL


So, I receive a call this morning...and...my day begins on a sad note with desperation...

(05/17/12)

Latest news: Dr's couldn't find the cause of why she was feeling ill. All lab results are negative. Yet, she feels ill and doesn't know why. The medical staff doesn't know why and wants to send her home. It IS the FOOD. All though one eats lean meats and foods that are low in sodium, low in sugar, sugar free, low fat, fat free...it IS still MEAT and it IS still PROCESSED FOODS. I've heard and seen this scenario too many times. The cause IS what we put in our bodies everyday...it IS the FOOD...it IS the FOOD...it IS the FOOD. I love my BFF.





May 14, 2012

Get yo' SEXY CLASSY on!

Another thing about me that I will share is...I'm a JEWELRY Designer...Yep I iz! Once the VISION pops in my head my creative juices start to flow and taaa'-daaa' I bring it to LIFE (ahhh YES, YES!). I utilize only NATURAL beads (shell, wood, gemstones, glass, pearl, etc.) NO PLASTIC. I design and create a style only ONCE meaning each piece/set is an ORIGINAL by Ms.J(me) and YEP you will be the ONLY proud owner of that piece/set...they are NEVER duplicated. You can see for yourself just click on the link below...hold on...brrrrace<<<(roll your tongue on the "rrrr") yourself...take a deeeeep breath...hold it...hold it...ok now EXHALE and get yo' SEXY CLASSY on with...


 Ms. J's SEXY CLASSY Creations
(mericreates)
Jewelry for All Occasions
click here >>>  http://www.etsy.com/shop/mericreates




*Please feel free to keep checking in as I will continue to post more of my creations :D...Stay tuned for more!



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